Promotes a Healthy Heart
By drinking one cup of pu-erh tea a day, you can help to lower your risk of heart disease while enjoying a delicious, The rats that received pu-erh tea had lower cholesterol and triglyceride levels, which are often associated with obesity. At the same time, pu-erh tea increased good cholesterol known as HDL cholesterol. Higher HDL cholesterol levels have been associated with a lower risk of heart disease
Cleanses Toxins and Free Radicals
Pu-erh tea uses its oxidative.
Prevents Cancer Reduces Stress
While pu-erh tea contains caffeine, that doesn't mean it'll make you wired or jittery. In fact, pu-erh tea can help to reduce stress and its inflammatory properties aid in relaxation when experiencing minor aches and pains.
Since pu-erh tea is high in antioxidants and vitamin C, drinking a cup of this brew every day can help prevent illnesses such as the common cold and flu.